Varsha Punarvasu Counselling Psychologist, a CID-UNESCO Certified Expressive Arts Therapist and a Social activist. She has been working for the past 7 years with children and other age groups, has worked with various NGOs and has taken over 35+ workshops. She is the Founder of Soul it, an organization working for one-on-one counseling and workshops. Her expertise are Child psychology, Expressive Arts Therapy, Mindfulness, Holistic wellness and Overall skill development.
How to steal yourself from negative thoughts?
-How exactly can you define negative thoughts.
-Why these thoughts exist.
-Different types/kinds of negative thoughts, How to identify them?
-How to handle these thoughts positively?
-Different techniques to implement positive thoughts patterns
WHEN– 15th August
WHERE– Google Meet
TIME – 4 PM – 6.30 PM